Weigh In record (no journal entry) for 29 June 2022
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71.4 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 45.96g | Prot: 80.61g | Carbs: 161.45g.
Breakfast: Larabar Coconut Cream. Lunch: Kraft Bacon Caesar Dressing, Chicken Breast. Dinner: Penne. Snacks/Other: Yogen Fruz Non Fat Vanilla (Small), Joe's Tasty Travels Wasabi Peas, Hershey's Chipits Semi Sweet Chocolate Chips, Peanuts. more...
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Gaining 1.0 kg a Week
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edward.puleio's Weight History
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