Weigh In record (no journal entry) for 29 June 2022
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88.7 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 7.00g | Prot: 24.00g | Carbs: 27.00g.
Breakfast: Two Good Vanilla Greek Yogurt, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Water, Zellies Dental Mints. more...
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Losing 0.6 kg a Week
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zerocool3's Weight History
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