Weigh In record (no journal entry) for 29 June 2022
|
101.2 kg
Lost so far: 16.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 75.18g | Prot: 88.86g | Carbs: 238.06g.
Breakfast: Great Value 4% Cottage Cheese, Talking Rain Sparkling Ice - Cherry Limeade (Bottle), EGG•LAND's BEST® Cage Free™ Grade A • Large Brown Eggs. Dinner: Great Value Texas Toast with Garlic, Noodles. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|