Jkurtz2006's Journal, 29 Jun 22

is it the flu? yesterday had sour stomach woke up to the trots. went to work where I felt crummy and went to the bathroom a few more times after work came home and laid down for about an hour woke up filled the garbage can with all of my stomach. felt a little better but not the best for dinner I ate watermelon and drank a Gatorade. at midnight I filled that garbage can right back up.
so a 4 lb drop seems pretty good as long as my throat stops hurting from the vomit and I can eat to get rid of the headache.
89.1 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
337 kcal Exercise: Samsung Health - 24 hours. more...
Losing 14.6 kg a Week

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Comments 
That's not a healthy way to loose weight, hope you feel better soon. 
29 Jun 22 by member: cmj29

     
 

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Jkurtz2006's Weight History


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