Weigh In record (no journal entry) for 29 June 2022
|
74.8 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 8.79g | Prot: 8.65g | Carbs: 70.68g.
Breakfast: Fibre 1 Oats & Chocolate Chewy Bar, Coffee with Milk, Iogo Strawberry Yogurt 0%, Nature's Bakery Fig Bar Raspberry. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|