Lori in Lakewood's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014

83.4 kg Lost so far: 15.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:

285 kcal

Fat: 18.02g | Prot: 28.78g | Carbs: 0.00g. Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat). more...

Losing 1.5 kg a Week

Comments

Keep it coming down Lori! Good job.

22 Aug 14 by member: Patti No Cake

Thanks Patti !

24 Aug 14 by member: Lori in Lakewood


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Lori in Lakewood's Weight History