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gosh darned sodium! going to do better, today.
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60.0 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.91g | Prot: 31.39g | Carbs: 47.40g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kraft Spreadable Cheese, Parmesan, Asiago & Romano with Garlic & Herbs, Suzie's Whole Grain Thin Cakes, Coffee (Brewed From Grounds). Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Chicken Meat (Roasting, Roasted, Cooked), Campbell's Healthy Request Mexican Style Chicken Tortilla Soup. more...
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Gaining 0.8 kg a Week
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