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Yes! I'm still movin' on down! I'm going to have to admit though I can't see why. I have been indulging a bit I had a whole bag of popcorn last night and I had a can of tuna with lunch yesterday and forgot to log it. Aside from that I guess I've been eating less and trying to stay busy.
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80.5 kg
Lost so far: 24.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.94g | Prot: 42.28g | Carbs: 133.47g.
Breakfast: in house/tea large coffee/tea. Lunch: Activia Fat Free Strawberry Yogurt, in house/tea large coffee/tea, Kraft Asian Sesame Signature Salad Dressing, Mann's Sugar Snap Peas, Carrots. Dinner: Ice Cream Sandwich, McDonald's Tuscan Salad with Grilled Chicken, Coca-Cola Tab Diet Cola Soda. Snacks/Other: Munchies Snack Mix. more...
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2771 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 35 minutes, Sitting - 3 hours, Driving - 20 minutes. more...
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Losing 0.6 kg a Week
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