Gatede's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022

66.9 kg Lost so far: 7.3 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

1700 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

Gatede's Weight History