Weigh In record (no journal entry) for 22 August 2014
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 95.60g | Prot: 61.45g | Carbs: 106.74g.
Breakfast: Pepper Jack Cheese, Kefir, Gala Apples. Lunch: Walnuts, Olive Oil, Avocados, Daiya Cheddar Style Shreds, Cucumber (Peeled), Lettuce. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Angry Orchard Crisp Apple Hard Cider, Strawberries, Champagne. more...
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Losing 1.4 kg a Week
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Decoratingplus's Weight History
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