7 месяцев на ПП (-29 кг) 💖
|
97 kg
Lost so far: 30.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 60.05g | Prot: 72.31g | Carbs: 44.12g.
Breakfast: Ермолино Сметана 20%, Pretto Сыр Рикотта. Lunch: Тушеные Овощи, Минтай Жареный. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алия 🧡💜♥️🤍💚's Weight History
|