Weigh In record (no journal entry) for 28 June 2022
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91.2 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 155.82g | Prot: 150.62g | Carbs: 91.14g.
Lunch: Land O'Lakes Deli American Cheese Slices, Krakus Polish Deli Ham, Wunderbar Deli Sliced Bologna, Private Selection Top Sirloin Steak, Russet Potatoes (Flesh and Skin, Baked), Butter (Salted). Dinner: Perdue Lightly Breaded Chicken Breast Cutlets. more...
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Losing 2.9 kg a Week
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2handedjam's Weight History
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