ViaStrong's Journal, 21 Aug 14

Weigh In record (no journal entry) for 21 August 2014

82.6 kg Lost so far: 37.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:

181 kcal

Fat: 7.38g | Prot: 6.26g | Carbs: 52.10g. Breakfast: Almond Milk, Fiber One Original Cereal. more...

2687 kcal

Exercise: Resting - 5 hours, Sitting - 6 hours, Housework - 1 hour, Sleeping - 5 hours, Desk Work - 6 hours, Driving - 1 hour. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ViaStrong's Weight History