Weigh In record (no journal entry) for 21 August 2014
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117.9 kg
Lost so far: 15.9 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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1815 kcal
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Fat: 78.25g | Prot: 77.79g | Carbs: 225.97g.
Breakfast: Smucker's Seedless Blackberry Jam, Peter Pan Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes, Sweet Cherries. Lunch: Vinaigrette Dressing, Publix Green Bell Pepper, Grape Tomatoes, Mixed Salad Greens. Dinner: Goya Black Beans, Athenos Roasted Garlic Hummus, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Lundberg Brown Rice Organic Rice Cakes. Snacks/Other: Beets, Brick Cheese, Butter (Salted), Thomas' Bagel Thins - Plain. more...
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Losing 0.5 kg a Week
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MrsRatfire's Weight History
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