rayvillanueva1972's Journal, 18 May 11

Weigh In record (no journal entry) for 18 May 2011

91.0 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:

1446 kcal

Fat: 78.64g | Prot: 73.26g | Carbs: 97.14g. Lunch: Beef Sandwich. Dinner: Pigs in a Blanket. more...

2323 kcal

Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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rayvillanueva1972's Weight History