farmerblue's Journal, 21 Aug 14

Weigh In record (no journal entry) for 21 August 2014
99.6 kg Lost so far: 25.1 kg.    Still to go: 22.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 August 2014:
1555 kcal Fat: 67.50g | Prot: 81.50g | Carbs: 188.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: General Mills Bugles Original, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. Dinner: Peanut Delight Natural Creamy Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 1.9 kg a Week

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