Weigh In record (no journal entry) for 28 June 2022
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76.2 kg
Lost so far: 28.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.00g | Prot: 9.00g | Carbs: 22.50g.
Lunch: Great Value Whole Blueberries, Water , Quaker 100% Whole Grain Oatmeal. Dinner: Silk Unsweetened Vanilla Cashew Milk, Post Raisin Bran, Great Value Hard Boiled Eggs. more...
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Losing 1.1 kg a Week
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DebbieEDuranAZ's Weight History
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