WisteriaSky233's Journal, 28 Jun 22

Well life is going on. Hubs and I had another bipolar weekend at the lake in the RV. He left for the road for an unknown amount of time, and I am struggling with it. He said he wouldn't be gone longer than 3 weeks at a time. I have been exercising and cleaning more. I do that when I'm lonely or stressed. I ate only 850 calories yesterday. I wasn't super hungry. Walked 2.4 miles on my lunch break too. I'm going to get to 115lbs come hell or high water lol It is within reach...

The weather abated a bit so I could walk in heat index of 92 easier. I plan to do the same today.

54.0 kg Lost so far: 5.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

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999 kcal

Fat: 44.27g | Prot: 66.44g | Carbs: 92.49g.   Breakfast: Great Value Light Greek Blueberry Yogurt, Great Value Half & Half, 2% Fat Milk, Coffee. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Kraft Chunky Blue Cheese Dressing , Fresh Express Iceberg Garden Salad, Smart Ones Creamy Rigatoni with Broccoli and Chicken . Snacks/Other: Snapple Diet Peach Iced Tea (16 oz), Two Good Strawberry Greek Yogurt, Atkins Endulge Chocolate Coconut Bar, Jell-O Sugar Free Cherry. more...

2123 kcal

Exercise: Watching TV/Computer - 1 hour and 45 minutes, Cleaning - 1 hour and 40 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...