Weigh In record (no journal entry) for 28 June 2022
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 31.30g | Prot: 32.93g | Carbs: 125.78g.
Breakfast: Peanut Butter, Almond Milk Vanilla, Quaker Quick Oats (3-5 Min), Coffee. Lunch: Frontera Three Bean Taco Bowl, Peanut Butter Smoothie. more...
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Losing 4.4 kg a Week
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Lindafitter's Weight History
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