Weigh In record (no journal entry) for 27 June 2022
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 34.57g | Prot: 47.37g | Carbs: 90.89g.
Breakfast: Coffee with Cream and Sugar, Spinach , Cheddar Cheese , Egg. Lunch: Macaroni or Pasta Salad with Shrimp, Shrimp. Dinner: Macaroni or Pasta Salad with Shrimp, Carrots , Boiled Potato, Chicken Breast. more...
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Gaining 4.4 kg a Week
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Lindafitter's Weight History
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