unrealities's Journal, 28 Jun 22

8.6%
73.0 kg Lost so far: 3.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1990 kcal Fat: 64.00g | Prot: 116.50g | Carbs: 245.00g.   Breakfast: Oh Yeah! One Protein Bar. Lunch: Saffron Road Chickpea Masala, Olafsons Naan Bread. Dinner: Flipz Milk Chocolate Covered Pretzels, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Snacks/Other: Nestle Butterfinger Bar (Fun Size), M&M's Peanut M&M's (Fun Size). more...
Losing 0.3 kg a Week



     
 

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unrealities's Weight History


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