jbs111's Journal, 28 Jun 22

Back in diet
Let’s list 20 for wedding

92.1 kg Lost so far: 29.5 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

15 kcal

Fat: 1.25g | Prot: 0.50g | Carbs: 0.50g. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

575 kcal

Exercise: My pace elyptical - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 7.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jbs111's Weight History