Weigh In record (no journal entry) for 28 June 2022
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81.2 kg
Lost so far: 28.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 8.50g | Prot: 1.00g | Carbs: 13.50g.
Breakfast: Mission Restaurant Style Tortilla Chips, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 1.9 kg a Week
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