Weigh In record (no journal entry) for 28 June 2022
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 52.20g | Prot: 99.63g | Carbs: 202.29g.
Breakfast: Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Vlasic Stackers Bread & Butter Pickles, Hellmann's Light Mayonnaise, Toufayan Bakeries Pita Whole Wheat, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Roma Tomatoes. Dinner: Calavo Avocado, Olive Oil , Wegmans Portabella Mushroom Caps, Chicken Breast, Onions, Broccoli , Argo Corn Starch, Kikkoman Soy Sauce, White Rice. more...
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steady weight
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unity1234's Weight History
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