obbie113's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
116.8 kg Lost so far: 5.2 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1256 kcal Fat: 50.54g | Prot: 67.12g | Carbs: 140.71g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Act II Butter Lover's Popcorn. Dinner: Skinnygirl Italian Dressing, Great Value Authentic Wonton Strips, Great Value Real Bacon Bits, Frigo Fresh Grated Parmesan Cheese, Cucumber (Peeled) , Cherry Tomatoes, HEB Baby Spinach & Spring Mix, Lean Ground Beef, Coffee (made from Ground). Snacks/Other: Great Value Original Strawberry Banana Yogurt, Aquafina Water (16.9 oz), Stouffer's Animal Crackers. more...
Gaining 0.4 kg a Week

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obbie113's Weight History


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