oceanladyjulia's Journal, 27 Jun 22

Inflammation up
Took Lasix and Potassium
86.5 kg Lost so far: 7.0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1046 kcal Fat: 26.49g | Prot: 69.48g | Carbs: 154.17g.   Breakfast: Sunsweet Pitted Prunes, Celestial Seasonings Peppermint Herbal Tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. Dinner: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, White Rice, Great Value Bottled Water (Bottle), Great Value Canned Chili Beans. Snacks/Other: York Peppermint Pattie (Fun Size). more...
Gaining 8.9 kg a Week

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Comments 
No worries oceanlady  
27 Jun 22 by member: buenitabishop

     
 

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oceanladyjulia's Weight History


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