Inflammation up Took Lasix and Potassium
|
86.5 kg
Lost so far: 7.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 26.49g | Prot: 69.48g | Carbs: 154.17g.
Breakfast: Sunsweet Pitted Prunes, Celestial Seasonings Peppermint Herbal Tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. Dinner: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, White Rice, Great Value Bottled Water (Bottle), Great Value Canned Chili Beans. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 8.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|