jeannieselby's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
109.8 kg Lost so far: 1.0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
2166 kcal Fat: 85.39g | Prot: 46.92g | Carbs: 309.70g.   Breakfast: Driscoll's Raspberries, Dole Bananas, Quaker Life Cereal - Original, Silk Oat Yeah Oatmilk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Grilled Bourbon Chicken, Pei Wei Sesame Ginger Dressing, Pei Wei Mixed Salad Greens. Dinner: Oumi Sushi Crunchy Shrimp Roll. Snacks/Other: Flower Child Vegan Dark Chocolate Pudding, Utz Mini Twist Pretzels. more...
steady weight

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jeannieselby's Weight History


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