Weigh In record (no journal entry) for 27 June 2022
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84.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 43.42g | Prot: 24.30g | Carbs: 76.65g.
Breakfast: Half and Half Cream. Lunch: Carrot Cake with Icing, Butter (Salted) , Sour Dough Bread, Ruby Tuesday Grilled Chicken Salad. more...
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Losing 2.2 kg a Week
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carolmarie128's Weight History
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