Weigh In record (no journal entry) for 27 June 2022
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101.7 kg
Lost so far: 15.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 41.71g | Prot: 47.86g | Carbs: 31.56g.
Breakfast: Gunnoe's Country Sausage, Great Value Finely Shredded Triple Cheddar Cheese, Shuman Farms Sweet Vidalia Onion, Banana Pepper, Giant Eagle Cherry Tomatoes, EGG•LAND's BEST® Cage Free™ Grade A • Large Brown Eggs. Dinner: Great Value 2% Reduced Fat Milk. more...
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Gaining 5.1 kg a Week
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DesertStormArmyVet's Weight History
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