Weigh In record (no journal entry) for 27 June 2022
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107.0 kg
Lost so far: 4.5 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 78.53g | Prot: 129.05g | Carbs: 68.40g.
Breakfast: Brie Cheese, Egg, Smucker's Low Sugar Strawberry Preserves, Jif Natural Crunchy Peanut Butter, Lewis Bake Shop Hawaiian Keto Bread. Lunch: Lucky Leaf Lite Cherry Pie Filling, Philadelphia Regular Cream Cheese Spread, Chicken or Turkey Divan. Dinner: Broccoli , Chicken or Turkey Divan. Snacks/Other: Outshine No Sugar Added Fruit Bar, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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Losing 0.7 kg a Week
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bonniebengal's Weight History
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