Weigh In record (no journal entry) for 26 June 2022
|
81.6 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 49.80g | Prot: 74.60g | Carbs: 124.60g.
Breakfast: Asda Fruit & Fibre with Semi-Skimmed Milk. Lunch: Tesco Potato Salad, Sainsbury's Broccoli, Tomato & Cheese Quiche, Morrisons Braeburn Apples. Dinner: Aldi Dark Chocolate 85%, Graze Smokehouse BBQ Crunch, Aldi Chicken Breast Slices. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love.island's Weight History
|