Weigh In record (no journal entry) for 27 June 2022
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 99.81g | Prot: 181.11g | Carbs: 402.46g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Tortitas de Arroz, Mardel Dulce de Leche, Pan Blanco, RealValle Jamón Serrano Reserva Finas Lonchas, Kiwi. Lunch: Mardel Dulce de Leche, Hacendado Leche Semidesnatada, Pan Blanco, Hacendado Edamame & Soja, Hacendado Arroz Redondo Microondas, Salmón, Hacendado Salsa de Soja, Hacendado Piña en Su Jugo. Snacks/Other: Pan Blanco, Plátano, Carrefour Queso Gouda Light, Bocadillo de Jamón. more...
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Losing 1.4 kg a Week
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alexzeix6's Weight History
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