Weigh In record (no journal entry) for 27 June 2022
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72.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 116.06g | Prot: 79.62g | Carbs: 174.58g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Miel, Cadí Mató, Butifarra, Aceitunas Negras, Aguacate, Aceite de Oliva Extra Virgen, JAE Lentejas. Dinner: Hacendado Yogur Bifidus Natural , Larsa Queso Arzua Ulloa, Huevo, Gutarra Cardo Troceado. Snacks/Other: Hacendado Galletas Gofre Caramelo, Nectarinas, Moser Roth Chocolate Negro 85%, Sandía. more...
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Gaining 0.1 kg a Week
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pagentes's Weight History
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