farmerblue's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
99.9 kg Lost so far: 24.9 kg.    Still to go: 22.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2014:
1520 kcal Fat: 72.88g | Prot: 72.75g | Carbs: 160.75g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Parkview Smoked Polish Sausage, Cheese Club Macaroni & Cheese, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 0.6 kg a Week



     
 

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