Weigh In record (no journal entry) for 26 June 2022
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92.0 kg
Lost so far: 13.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 103.95g | Prot: 202.22g | Carbs: 28.81g.
Breakfast: Hannaford Top Round Steak, Land O'Lakes Sliced American Cheese, Egg. Lunch: Wunderbar Deli Sliced Bologna, Krakus Polish Deli Ham. Dinner: Trader Joe's Grilled Chicken Strips, Trader Joe's Turkey Meatballs. more...
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Gaining 0.4 kg a Week
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2handedjam's Weight History
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