oceanladyjulia's Journal, 26 Jun 22

Inflammation down.
85.2 kg Lost so far: 8.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
752 kcal Fat: 31.95g | Prot: 39.06g | Carbs: 86.57g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Air Fryer French Fries, Gorton's Beer Battered Pollock, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
Losing 5.7 kg a Week

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Comments 
Congratulations to you oceanlady  
26 Jun 22 by member: buenitabishop

     
 

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oceanladyjulia's Weight History


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