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Got prayer today at church. Feeling inspired!
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77.7 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 18.01g | Prot: 55.72g | Carbs: 303.04g.
Breakfast: Deli Sliced Ham, All Whites 100% Liquid Egg Whites, Tortilla Corn Chips, Flour Tortilla, Friendly Farms Coffee Creamer, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Lunch: Fig Bars , Pacific Pastures Fajita Steak Strips. Snacks/Other: Orange Juice . more...
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Gaining 0.6 kg a Week
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gage4ever's Weight History
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