Weigh In record (no journal entry) for 26 June 2022
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84.9 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 81.75g | Prot: 105.88g | Carbs: 84.53g.
Breakfast: Kroger Eggs (Large), Bacon (Cured) . Lunch: Pineapple Juice Pack (Cooked or Canned), Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Goya Chick Peas, Marie's Chunky Blue Cheese Dressing, Plum, Butterhead Lettuce (Includes Boston and Bibb Types) , Olive Oil , Roland Seasoned Rice Wine Vinegar, Perdue Boneless Chicken Breast. more...
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steady weight
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carolmarie128's Weight History
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