Weigh In record (no journal entry) for 26 June 2022
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83.1 kg
Lost so far: 10.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 148.08g | Prot: 190.06g | Carbs: 233.10g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Dinner: Balderson Extra Old Cheddar Cheese, Hellmann's Real Mayonnaise, Mann's Sugar Snap Peas, Celery , Costco Seasoned Rotisserie Chicken. Snacks/Other: Breyers Natural Vanilla Ice Cream, Blackberries, Beef and Pork Chili Lean 95% (2) 100 gram. more...
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Gaining 4.4 kg a Week
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CoachUltraLifeU's Weight History
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