Weigh In record (no journal entry) for 26 June 2022
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94.1 kg
Lost so far: 7.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 17.68g | Prot: 23.52g | Carbs: 20.38g.
Breakfast: Borden Shredded Cheddar Cheese, Great Value Cage Free Large Fresh Brown Eggs, Okra (Frozen) . Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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Losing 0.2 kg a Week
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