Weigh In record (no journal entry) for 26 June 2022
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64.5 kg
Lost so far: 4.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.93g | Prot: 31.27g | Carbs: 85.65g.
Breakfast: Окраина Карбонад Юбилейный, Вареное Яйцо, Samyang Hot Chicken Flavor Ramen. more...
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Gaining 0.8 kg a Week
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