Weigh In record (no journal entry) for 26 June 2022
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90.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.79g | Prot: 49.16g | Carbs: 113.91g.
Breakfast: Tea with Milk and Sugar, Hovis Toast & Butter. Lunch: Coleslaw , Tesco Courgette, Sweet Potato , Bolognese. more...
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Gaining 0.6 kg a Week
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