Weigh In record (no journal entry) for 26 June 2022
|
71.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 27.65g | Prot: 23.78g | Carbs: 35.36g.
Breakfast: Philadelphia Philadelphia Original, Коровка из Кореновки Молоко 2,7%, Вареное Яйцо, Сухое Молоко, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|