Weigh In record (no journal entry) for 25 June 2022
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.76g | Prot: 68.31g | Carbs: 94.73g.
Lunch: Kraft American Cheese Slice, Bays Original English Muffin, Fried Egg. Dinner: Great Value Apple Cider Vinegar, Giant Eagle Cherry Tomatoes, Sunset Mini Cucumbers, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Smithfield Boneless Ham Steak. Snacks/Other: Wal-Mart Bakery Chocolate Cheesecake Sampler. more...
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Gaining 9.5 kg a Week
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Sarafinia's Weight History
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