Weigh In record (no journal entry) for 25 June 2022
|
146.3 kg
Lost so far: 26.1 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 78.07g | Prot: 90.96g | Carbs: 278.35g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Aunt Nellie's Sliced Pickled Beets, Grilled Cheese Sandwich. Dinner: Del Taco Soft Taco, Del Taco Bean & Cheese Green Burrito. Snacks/Other: Little Caesars Italian Cheese Bread, Little Caesars Pepperoni Pizza, Del Taco Guacamole (Side), Del Taco Chicken Street Taco, Del Taco Strawberry Lemonade. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bleueyes1974's Weight History
|