fan42's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
63.5 kg Lost so far: 19.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
1946 kcal Fat: 79.37g | Prot: 57.24g | Carbs: 188.76g.   Lunch: Pâturages Skyr, Mélange de Fruits Secs, Granola Fait Maison. Dinner: Picard Gratin de Coquillettes au Jambon et à l'emmental , Picard Cheesecake au Citron, Cubanisto Bière, Mojito. Snacks/Other: Kinder Cerealé. more...
1718 kcal Exercise: Bicycling (slow) - 11/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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fan42's Weight History


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