|
1st morning weight with the new B-Well smart scale!! So excited 😆 😊
|
128.7 kg
Lost so far: 5.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 65.23g | Prot: 86.78g | Carbs: 189.17g.
Breakfast: Guaranteed Value Non-Dairy Creamer, Breakstone's Salted Whipped Butter, Welch's Natural Concord Grape Jelly, Great Value Real Bacon Pieces, Great Value Original Liquid Eggs, Popeyes Chicken & Biscuits Biscuits. Lunch: Fresh & Easy Egg Fried Rice, Fried Pork Chop (Lean Only Eaten). Dinner: Great Value Broccoli Florets, Fried Pork Chop (Lean Only Eaten), Fresh & Easy Egg Fried Rice. Snacks/Other: Nestle Mini Chocolate Chip Cookies, Wellsley Farms Animal Crackers , Bananas . more...
|
|
2203 kcal
|
Exercise:
Cooking - 12 minutes, Google Fit - 23 hours and 48 minutes. more...
|
Losing 10.5 kg a Week
|
|
betsylogan92's Weight History
|