larryb53's Journal, 25 Jun 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 107
Time: 9:38 AM

Time: 10:10 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 55

112.5 kg Lost so far: 12.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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1946 kcal

Fat: 74.43g | Prot: 113.28g | Carbs: 217.41g.   Breakfast: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. Lunch: Sbarro Mushroom Pizza, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Honeycrisp Apples, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Driscoll's Blueberries, Kraft Lite Raspberry Vinaigrette Dressing, Wal-Mart Rotisserie Chicken, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix, Hanover Three Bean Salad. more...

3354 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...