Weigh In record (no journal entry) for 25 June 2022
|
89.9 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 46.63g | Prot: 43.50g | Carbs: 4.18g.
Breakfast: Kirkland Signature Bacon Crumbles, Spinach , Feta Cheese , Bob Evans Sausage Breakfast Patty, Egg. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|