Weigh In record (no journal entry) for 25 June 2022
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71.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 39.94g | Prot: 57.04g | Carbs: 206.41g.
Breakfast: Coffee with Milk and Sugar, Toasted Bread, Fried Egg. Lunch: Heinz Tomato Ketchup, President's Choice PC Thins Multigrain Buns, Kirkland Signature Garden Burger Veggie Patty, Mayonnaise . Dinner: Pizza Nova Pepperoni Pizza (Medium). Snacks/Other: Watermelon , Watermelon . more...
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steady weight
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edward.puleio's Weight History
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